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Allyssa Bedard has been practicing massage therapy since 2001. She became certified in orthopedic massage in 2010. Orthopedic massage involves therapeutic assessment, treatment of soft tissue injuries to eliminate pain through a variety of techniques, and recommendations for self care that will produce pain free movements and optimal performance. Part of the training involved working with elite athletes at the St. Pete’s Beach Ironman in Florida which has expanded her knowledge of working with athletes. She has been successful in treating sports related injuries and enhancing athletic performance in a variety of sports, including running, biking, and golfing.http:// www.amtamembers.com/allyssabedard
Bringing you back to your life.
At Apple Therapy, our comprehensive orthopedic treatment and rehabilitation services bring our patients back to the work, the play, and the lives they love. Our goal is to do so through ethical and individualized therapy, that produces results in the fastest, most efficient way possible.
Our rehabilitation professionals begin your treatment at Apple Therapy by listening carefully to you about your symptoms, lifestyle and goals. An individualized plan is developed, that will bring you back to your life and keep you there!
Sports, Exercise, and Family Events
Hampshire Hills Athletic Club was built in 1973 and continues to be considered one of the most complete fitness and recreational facilities ever created. In addition to its indoor and outdoor swimming pools and tennis courts, the facility has its own sports fields, forest trails, summer camp sites, preschool, nursery, batting cage, gymnasium, climbing wall, racquetball and squash courts, sauna and steam rooms, indoor cycling, group fitness, yoga, pilates, full fitness and free weight center, indoor track, 3 restaurants, as well as The Salon at Hampshire Hills and therapeutic massage.http://www.hampshirehills.com/
Ready to take your triathlon training to the next level?
USA Triathlon and USA Swimming certified Coach Colin Cook will use his goal oriented and positive attitude coaching style to help you fulfill all your multisport dreams. Colin specializes in providing detailed, personal, and fully customized triathlon coaching at very affordable prices. Whether you need help preparing for your first sprint triathlon or want to qualify for the Ironman world champions in Hawaii, Colin will help you get there.
Access to USAT Coach Sponsor Discounts
Discounts on Testing Services
For the athlete in everyone.
Symmetry Pilates Center offers high quality personalized fitness training in STOTT PILATES and TRX strength training for all ability levels. Training with Symmetry Pilates Center means having access to New Hampshires only STOTT PILATES lead Instructor Trainer, physical therapist, and one of only 7 Rehab ITs in the U.S.
For current members, we will be offering the following:
1. A one time postural analysis, movement assessment test and exercise prescription based on findings for $65. Normally $75.
2. 10% off all 6 and 10 packs.
3. We will also gladly hold classes for Northeast multisport members only based on interest.
Making Athletes More Athletic
Located at the Conway Arena, TOP Fitness provides strength and conditioning programs to pre-teen, teen, and adult athletes. Programs are available for individuals, small groups and teams for in-season and off-season training. Athletes are taught proper techniques and are motivated to reach their maximum personal potential. Our goal is to educate and teach you how to enhance overall athleticism, decrease potential for injury and improve performance.
15% Discount on Strength and Conditioning Serviceshttp://www.gotopfitness.com/
Private Swim Coaching, Filming, and Analysis
Winning Swimming specializes in one-on-one instruction for beginner to expert swimmers who want to learn effortless swimming. Carolanne Caron, Head Coach, is a USA Swimming certified coach who has been swimming and helping others learn to swim for most of her life. Whether you are new to swimming and want to complete your first triathlon with confidence or are experienced and want to improve your competition times and have your stroke analyzed, we can help.http://www.WinningSwimming.com